How to stay healthy
How to keep fit and healthy
Keeping active, eating well and good weight management are the key to a healthy lifestyle.
There is lots of helpful information on the Croydon Council website
- including details of cooking and gardening classes on the Food Flagship page, or take a look at the free weight management services for adults and children and all the physical activity opportunities you can take part in.
Leisure centres in Croydon
There is a list of all the leisure centres in Croydon and an A to Z of all sports and physical activities in the borough on the Croydon Council website
In addition, read about the benefits of keeping active, eating healthily and maintaining a good weight on the following pages on this site: